Are yellow potatoes the same as Yukon gold?

In this brief guide, we are going to answer the question “Are yellow potatoes the same as Yukon gold” with an in-depth analysis of the varieties of potatoes. Moreover, we are going to discuss the nutritional information and recipes for potatoes.

Are yellow potatoes the same as Yukon gold?

Yes, yellow potatoes are the same as Yukon gold. Yukon gold is a type of yellow potato. They are often used interchangeably.

What are the Varieties of potatoes?

The following are the varieties of potatoes;

  • Yukon Gold
  • Russet potatoes
  • Fingerling potatoes
  • Red potatoes
  • Sweet potatoes

Yukon gold:

Yukon gold is a type of potato. It has slightly waxy skin as well as waxy properties. From the inside is a soft, creamy tone. It flakes easily when cooked. They’re great in stews and soups because they maintain their shape well, as well as you can cook mashes and roast them.

Russet Potatoes:

It is also a type of potato and these potatoes are known as Idaho potatoes. It is rough-skinned, brown, and dimpled. Because of the high starch content in its meat, it fluffs when you cook russet potatoes. They’re also quite absorbent, making them the ideal potato for a mash with loads of butter, and cream.

Fingerling Potatoes:

Fingerling potatoes are the type of potatoes similar to Yukon Gold. Fingerlings have a nutty flavor and are knobby, slender, hard, and short.

Red Potatoes:

Red potatoes are also known as Red Bliss similar to fingerlings potatoes, you can easily differentiate by their bright red jackets. It has waxy, golden meat that keeps its shape well when cooked beneath its smooth, crimson shell.

Sweet Potatoes:

Sweet potatoes are sweeter than other types of potatoes. They have more starch. The sweet variation comes in a variety of shapes and sizes, but the slender-looking Japanese, Garnet, Jewel, and the pudgier Covington are all frequent grocery varieties. The flesh color varies according to the variety, ranging from purple to yellow, orange to beige.

Difference between Yukon gold and yellow potatoes?

Yellow potatoes work well in a variety of cuisines, including boiling, steaming, mashing, roasting, grilling, and au gratin while Yukon Gold is a unique golden potato with buttery flesh that may be mashed, cooked, used in soups and chowders, or formed into potato pancakes.

Nutrition Facts Yukon gold potatoes:

Total Fat                                                                              0g


Sodium                                                                               0mg


Potassium                                                                          310mg


Carbohydrates                                                                  12g


Net carbs                                                                           10g


Fiber                                                                                   2g


Glucose                                                                              1g


Protein                                                                               1g


Nutrition Facts of yellow potatoes:

Total Fat                                                                            0g


Sodium                                                                            0mg


Carbohydrates                                                                 18g


Net carbs                                                                         16g


Fiber                                                                                 2g


Glucose                                                                           1g


Protein                                                                             3g


Vitamin A                                                                          0μg


Vitamin C                                                                         5.4mg


Calcium                                                                           20mg


Iron                                                                                1.6mg


Roasted Yukon Potatoes with Feta Cheese:

The following are the ingredients that are needed to make roasted Yukon potatoes with feta cheese:

  • 2/3 cup water
  • 1/2 cup olive oil
  • 3 tablespoons lemon juice
  • 4 garlic cloves, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 3 pounds Yukon Gold potatoes, each cut into eight wedges
  • 3/4 cup crumbled feta cheese

Preparation:

  • Add these all ingredients to a bowl and whisk well. Preheat the oven to 450°.  In a pan, equally, distribute the potatoes. Overtop, pour the water mixture. Roast for 40-50 minutes, or until potatoes are golden brown and soft. Sprinkle cheese on top.

Nutrition Facts per serving:

  • 308 calories
  • 15g fat 
  • 3g saturated fat
  •  6mg cholesterol
  •  405 mg sodium
  • 38g carbohydrate 
  • 3g sugars
  • 3g fiber
  •  5g protein

Grilled Three-Potato Salad:

The following are the ingredients that are needed to make a grilled three-potato salad;

  • ¾ pound Yukon gold potatoes
  • ¾ pound red potatoes
  • 1 medium peeled sweet potatoes
  • ½  cup thinly sliced green onions
  • ¼ cup canola oil
  • 2-3 tablespoon white wine vinegar
  • 1 tbsp Dijon mustard
  • 1tbsp salt
  • ½ tbsp celery seed
  • ¼ tbsp pepper

Preparation:

Place potatoes in the oven and cover them in the oven, bring to the boil. Cook for 15-20 minutes until warm over low heat. Place potato mixture in a grill. Uncovered potatoes will grill for 8-10 minutes over medium heat until browned as well as add onion.  Transfer the bowl and whisk spices in it. Toss and mix the potatoes.

Nutritional facts per serving:

  • 191 calories
  • 10g fat 
  • 1g saturated fat
  • 0 cholesterol
  • 466 mg sodium
  • 24g carbohydrate 
  • 3g sugars
  • 3g fiber
  • 3g protein

Here are more recipes for potatoes, cook and enjoy!

Conclusion:

In this brief guide, we answered the question “Are yellow potatoes the same as Yukon gold” with an in-depth analysis of the varieties of potatoes. Moreover, we discussed the nutritional information and recipes for potatoes.

Citations:

https://guide.michelin.com/us/en/california/article/features/potato-guide-types-varieties-cooking#:~:text=Yukon%20gold%2C%20or%20yellow%20potatoes,winners%20of%20the%20spud%20race.&text=Easily%20identified%20by%20its%20smooth,well%20suited%20for%20most%20recipes.
https://www.eatthismuch.com/food/nutrition/yukon-gold-potatoes,89987/
https://www.eatthismuch.com/food/nutrition/yellow-potatoes,144899/

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