Can you get sick from eating expired chicken

In this brief guide, we will answer the question “Can you get sick from eating expired chicken?” with an in-depth analysis of the effect of eating expired chicken. Moreover, we will also discuss the health benefits of chicken.

Can you get sick from eating expired chicken?

Yes, it can happen. Because chicken is a perishable food. Chicken is very sensitive to bacterial growth. And bad chicken causes food poisoning.

What kind of bacteria is present in spoiled chicken?

Following are the bacterias that cause food poisoning in chicken:

  • Salmonella
  • E.coli
  • Campylobacter
  • Clostridium perfringens 

How long does it take you to get sick after eating rotten chicken?

After the consumption of spoiled chicken, you start feeling the symptoms of food poisoning within one or two days. 

Sometimes it appears within a few hours or a week later. One of the main symptoms of food poisoning is nausea.

What are the signs of spoiled chicken?

Following are the signs of spoiled chicken:

  • Off smell
  • Change in color ( yellow, green, and gray)

Are there any side effects of bad chicken?

Yes, mostly bad chicken is infected with the bacteria named Campylobacter. And it leads to certain health problems.

What are the symptoms of infection by Campylobacter?

Following are some of the most common symptoms of Campylobacter infection:

  1. Diarrhea
  2. Food poisoning
  3. Typhoid fever
  4. Enteric fever
  5. Gastroenteritis
  6. Some other illness

Can we take a bite of spoiled chicken?

 It is recommended that once the signs of spoilage appear, do not try to taste the spoiled chicken. 

You can easily detect spoiled chicken by its texture. Spoiled chicken develops a sticky and slimy texture with an off smell.

Can raw chicken be kept in the fridge for 5 days?

No, it is recommended by USDA and FDA that you do not store raw chicken in the refrigerator for more than one or two days. Raw chicken includes breasts, thighs, drumsticks, and wings; or ground.

How long is chicken edible after it has passed its expiration date? 

Almost 2 days. If the chicken’s expiration date is today, you’ll probably only keep it for one more day. You can safely retain it for up to two days if it’s dated later than today. 

Remember that the bacteria that can make you sick salmonella, Yersinia, E. coli, and their relatives will not make the chicken smell or taste terrible.

Why does chicken smell like eggs?

The major reason for the eggy smell in chicken is due to Salmonella enterica. This bacteria is responsible for the chicken to release hydrogen sulfide gas. 

And due to this gas chicken smells like an egg. The second most common cause of bacterial enterocolitis is Salmonella.

Does a spoiled chicken have a distinct odor?

Normally, spoiled chicken gives a sour or sulfur-like smell. Always remember that fresh chicken does not have any specific smell.

What are the health benefits of chicken?

Source of protein 

Chicken is a rich source of protein. It is low in fat and helps in the growth and development of the muscles. Moreover, a protein diet also helps in maintaining weight.

Support Heart health:

Eating chicken breast lowers and regulates homocysteine amino acid levels in the body, which can lead to cardiovascular disease if they become too high.

High in Phosphorus:

Phosphorus is a very important mineral for our teeth and bones. And chicken is comparatively high in phosphorus. It also supports the function of the kidney liver and CNS.

Abundant in Selenium

Chicken also provides a good amount of selenium. Selenium plays a vital role in metabolic performances. Like thyroid, hormone, metabolism, and immune function.

 Boosts Metabolism:

Chicken is also a good source of Vitamin B6. And due to this vitamin, your blood vessels remain healthy, also increase the energy levels, metabolism helps you maintain a healthy weight by burning calories.

Act as natural Anti-depressant 

According to the experts, poultry has a positive effect on your brain, by increasing the level of serotonin amino acid. 

And it will help in reducing stress and improving mood. So whenever you feel depressed, try to add some poultry to your diet.

Improves Eye Health  

Chicken has a positive effect on your eyesight. Because it is a rich source of( retinol, alpha and beta-carotene, and lycopene (all derived from vitamin A))

Support Healthy Tissue

Chicken liver is a rich source of vitamin B2 which is also known as Riboflavin. It helps in reducing the risk of skin problems and also repairing skin tissues.


In this brief guide, we answered the question “Can you get sick from eating expired chicken?” with an in-depth analysis of the effect of eating expired chicken. Moreover, we discussed the health benefits of chicken.


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