Can you get sick from eating old avocados?

In this brief guide, we will answer the question “can you get sick from eating old avocado?” with an in-depth analysis of the effect of old avocados on health. Moreover, we will also discuss the proper tips to store avocados.

Can you get sick from eating old avocados?

Yes, old avocado leads to a certain problem. If you consume old and rancid avocado in a large quantity it causes food poisoning.

What are the characteristics of avocado food poisoning?

Following are some of the characteristics of food poisoning caused by avocado.

  • Diarrhea
  • Nausea
  • Abdominal pain
  • Vomiting.

How old does an avocado look?

Following are some of the indications that show about the old avocado.


You can easily identify whether either your avocado is old or not. Old avocado has mold on it. In this situation just throw the whole avocado. Furthermore, mold on old avocado also produces mycotoxins in it. 

These mycotoxins hurt health. Like if you consume these mycotoxins or even inhale them, these mycotoxins lead to disturbance in git flora or also weaken the immune system.


You can also identify your old avocado by the texture. Like if avocado has thick fibers and looks stringy it is good to not consume it. Although these avocados are not bad, the reason is that they are not stored properly. So it is up to you whether you want to eat them or not.


If you get a bad smell from avocado or something that feels like not avocado it is better to just throw it away.

How to store avocados properly?

It is recommended that you do not wash or peel fresh avocado. Until or unless you are going to consume it. Raw and fresh avocado can be stored in a dry and cool place, in the dark corner of the pantry. 

And if you want to increase its shelf life it is good to store in the fridge.

If you want to keep fresh avocados in the pantry, make sure they are kept in a well-ventilated area.

Furthermore, do not store avocados in a warm place because the moisture can spoil the quality of the avocados. And there are high chances of growing molds. Because warm temperatures make avocados more susceptible to mold.

And cut avocados should not be at room temperature for more than 2 hours. if you want to consume cut avocados later. It is recommended that just put the cut avocados into a plastic 

zipper bag before placing them into the refrigerator.

Why do avocados give me diarrhea?

Fructose is natural sugar present in fruits. So when you consume fructose in large quantities it leads to a laxative effect on the body. So eating a large number of avocados cause diarrhea

Is it ok to eat brown avocado?

Yes, it is safe to eat brown avocados. When avocados are exposed to air it becomes brown. Although it looks unappetizing there is no such problem in consuming it. You’d have to leave an avocado out for a few days before it spoiled from oxidation

Is avocado bad for the liver?

No, avocados are not bad for the liver. The avocados give protection to the liver. It contains healthy fats and studies have shown that it prevents the liver from damage. Moreover, avocados are also a rich source of fiber so it helps to maintain weight.

What is the best time to eat avocado?

Avocados can be eaten at breakfast. But it is not like that you just wake up and eat avocados. This practice is not good. So try to add avocados to breakfast gradually.

What stops avocado from turning brown?

One of the best ways to save avocados from getting brown is the use of lemon or lime juice.

To do this, brush the sliced avocados with lemon or lime juice. 

Then seal them into the container but make sure that it should be airtight. In this way, you can delay one more day until avocados turn brown.

Is it necessary to keep avocados refrigerated?

Avocados that are mushy or have dents or dips in the skin should be avoided at all costs.

Refrigerate it entirely and uncut for up to three days, or the next day or two. Because ripening is slowed by cold, avoid buying unripe avocados and storing them in the refrigerator. If they ripen at all, it will be too late.


In this brief guide, we answered the question “can you get sick from eating old avocado?” with an in-depth analysis of the effect of old avocados on health. Moreover, we discussed the proper tips to store avocados.


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