How long can you keep rice water in the fridge?

In this brief guide, we are going to answer the question, “how long can you keep rice water in the fridge” with an in-depth analysis of how to use rice water for your hair?. Moreover, we are going to discuss what are the benefits of rice water for hair.

How long can you keep rice water in the fridge?

Rice water can be kept in the fridge for 5 to 7 days. When you store rice water make sure the container is dirt free and air-tight.

What are the benefits of rice water for hair?

The rice water is very beneficial for hair. It helped strong long shiny hair in Japan during the Heian period. The rice water contains a compound name is inositol which is very beneficial for treating damaging hair.

How to make rice water for hair?

Rice water is very beneficial for hair the process of usage of rice water is given below:

Ingredients:

  • Water: 1 cup
  • Rice: 1 cup

Method:

  1. Take rice and wash it properly until the water becomes clear and the rice rinses. Then drain the water from the rice by using a colander.
  1. Take a bowl, add 1 cup of water and add 1 cup of rice and soak the rice in it. Stay for some time until the water becomes cloudy.
  1. Transfer the rice and cloudy water to a container. Close the lid of the container tightly and stay for 12 to 24 hours. During this period, the water absorbs all the important minerals from the rice.
  1. The water is ready to use if you do not use this water at that time, store it in the refrigerator before it goes bad.
  1. For application transfer the water into a spray bottle or a small jar.

How to use this water on your hair?

First of all, wash your hair with shampoo like a normal salwar routine. After you are done with shampoo and conditioner in your hair, apply this rice water directly on your scalp and stay for some time and then wash.

It depends on you after the application of rice water how long you stay on your hair. I use this rice water in my hair and stay for a time until it is air dry and then washed with simple water.

What is the nutritional value of rice water?

The rice water has a very high nutritional value which is given below. Moreover, the nutritional facts apply to 240 ml of rice water.

  • Calories: 120 g 
  • Sodium: 2 mg
  • Total fat: 0.2 g
  • Total carbohydrates: 26.3 g
  • Cholesterol: 0 mg
  • Dietary fiber: 0.2 g
  • Protein: 2.1 g
  • Potassium: 46 mg

How to make rice water by boiling it? 

It is a quick way to make rice water at home. First of all, take rice and wash it properly until the water becomes clear and the rice rinses. Then drain the water from the rice by using a colander.

Then take a pot, add 3 cups of water and add 1 cup of rice and boil the rice in it. Boil for 25 to 30 minutes until the water becomes cloudy. Strain the water and let the starchy rice separate from the water. Water is ready, you can store it for use later.

What is pitera and what are its benefits?

Put the rice in an airtight container. Close the lid of the container tightly and stay for 1 to 2 days. During this period, the fermentation process occurs during which a magical compound is released in water which is called pitera. 

It is a byproduct of fermentation and contains great benefits. Water absorbs all the important minerals from the rice.

It acts as an anti-aging agent because of the presence of rich amounts of vitamins, minerals, and amino acids. It is also used for cell regeneration.

What are the other benefits of using rice water?

Rice water contains many health-related benefits by using it because it contains a great amount of all the important minerals vitamins amino acids which we require the other uses are given below:

  • Prevent dandruff
  • Prevent hair frizziness
  • Skin smooth conditions
  • Anti-aging properties
  • Protect against sun cancer 
  • Improve complexion
  • Protect hair damage 
  • Improve hair health condition 
  • Make hair shiny silky and long

to know more about the benefits of rice water click here

Conclusion:

In this brief guide, we are going to answer the question, “how long can you keep rice water in the fridge” with an in-depth analysis of how to use rice water for your hair?. Moreover, we are going to discuss what are the benefits of rice water for hair.

References:

https://www.femina.in/beauty/skin/the-benefits-of-rice-water-for-hair-and-skin-78956.html
https://www.researchgate.net/publication/324179387_Rice_Water_A_Traditional_Ingredient_with_Anti-Aging_Efficacy

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