How much garlic paste equals a clove?

In this brief guide, we are going to answer the question” how much garlic paste equals a clove” with an in-depth analysis of the preparation of garlic paste and storing it. Moreover, we are going to highlight the health benefits of garlic.

How much garlic paste equals a clove?

1 tablespoon of garlic paste is equal to one large clove. Only ½ tablespoon or less than this is used in cooking.

A clove of fresh garlic:

A clove of fresh garlic is measured as

  • 1 clove of garlic= 1 tablespoon chopped garlic
  • 1 clove of garlic= ½  tablespoon of minced garlic
  • 1 clove of garlic=½ tablespoon of garlic paste
  • 1 clove of garlic=½ tablespoon of crushed garlic
  • 1 clove of garlic=⅛ tablespoon of garlic powder
  • 1 clove of garlic=½ tablespoon of garlic salt
  • 1 clove of garlic=¼ tablespoon of granulated garlic
  • 1 clove of garlic=½ tablespoon of garlic juice
  • 1 clove of garlic= ½ tablespoon of garlic flour

How many cloves are in a head of garlic: 

When the size and variety of garlic change, the number of cloves in a head also change. Even in the same varieties, the number of cloves can vary. Typical garlic present in grocery stores contains about 10 or 12 cloves.

How much garlic powder equals a clove:

  • ⅛ tablespoon of garlic powder equals 1 clove

Garlic cloves paste is a typical ingredient utilized in Indian cooking. It is typically added to curries and different dishes where garlic is utilized. Garlic cloves paste is accessible in various forms like powder, paste, and liquid form. In India, garlic cloves paste is the most sold paste in packets containing two garlic cloves. Each packet of garlic cloves paste contains only two garlic cloves.

How to make garlic paste?

Just three ingredients are used to make garlic paste.


  • Garlic
  • Oil
  • salt


  • Take fresh garlic heads and peel them.
  • Blend garlic and make garlic puree
  • Now, add oil and salt to a blender and blend them well. Garlic paste is ready.

Oil and salt help to preserve garlic paste for a longer time. After storing it in the freezer, you can easily use it for cooking purposes. You would not need to prepare it.

How to store garlic paste:

In fridge:

Store garlic paste in sealed glass jars for 5 to 7 days. Don’t store garlic paste in the fridge for a long time because there is a risk of botulism with garlic and oil.

In Freezer:

Putting away this garlic paste in the freezer is the best way. This is likewise the best technique for anybody scared of the risk of botulism. In the freezer, you can store garlic paste for 3 to 4 months.

Here, you can find substitutes for fresh garlic.

Difference between garlic paste and minced garlic:

Garlic paste is getting popularity as a locally acquired form of prepared-to-utilize garlic. It is essentially crushed garlic that has been made into a paste, rather than chopping it.

Most garlic paste is accessible in tubes that can be found in many grocery stores and supermarkets. It is an extraordinary substitute for minced garlic since the transformation is something very similar.

Another prepared to-utilize type of garlic popping up in stores is garlic. These are sold in the freezer sections in stores.

Health benefits of garlic:

Garlic is low-calorie. It is highly nutritious.

One clove of garlic contains:

  • Manganese             2 % of the daily value
  • Vitamin B6              2 % of daily use
  • Vitamin C                1 % of daily use
  • Selenium                 1 % of daily use 
  • Fiber                        0.06 grams

Garlic also contains calcium, copper, potassium, phosphorus, iron, and vitamin B1. It also has trace amounts of nutrients.

Reduce blood pressure:

Garlic has a significant role in reducing blood sugar. In one review, 600-1,500 mg of garlic extract was similarly pretty much as viable as the medication Atenolol at decreasing blood sugar levels for more than 24 weeks.

Lower cholesterol level:

Garlic decreases cholesterol levels. Garlic reduces both cholesterol levels and high LDL cholesterol levels. LDL is a type of lipoprotein particle present in the blood. When it increases, the chances of heart disease increase.


Garlic contains antioxidants that protect the body from oxidative damage. If you are using high doses of garlic, then antioxidant enzymes will increase in your body. Garlic helps to reduce oxidative stress in people who are suffering from high blood pressure.


In this brief guide, we answered the question” how much garlic paste equals a clove” with an in-depth analysis of the preparation of garlic paste at home and storing it. Moreover, we discussed the health benefits of garlic.


Leave a Comment